~6 miles @ ~11.2 min/mi

Zero McLean rabbits greet us, but Ed spots a flat tire on a shiny black Mustang at mile ~5 and we settle for that as something-to-count on a pleasant (for July) morning trek. Dr Amber and Dr Kristin do a 3 mile out-and- back with me at 6am, dodging cars at a major intersection. We then meet up with Dr David and Dr Ed at the loading dock for a sweaty local loop. I barely resist the urge to add a parking lot meander at the end to make the Runkeeper iPhone GPS roll over past 6.00; the Garmin already has.

^z - 2014-07-22